It’s not too tricky to figure out why so many men choose to prefer sleeping on the couch. It’s an easy decision – one that requires little mental or physical energy. It takes no commitment, and you don’t have to be involved in any meaningful discussion about it. Instead, you say, “I’m sleeping on the couch,” and then proceed to do precisely that.
Sleeping on the couch is a choice that’s available to all men. However, while many men opt for it, it tends to be one of the least popular. The average man spends around 1/3rd of his entire life sleeping – that decides to sleep on the couch, an important one!
Simple decisions are often the best. There’s no point in complicating your routine, especially when it comes to something like sleeping arrangements.
Sleeping on the couch is one of those things that should be easy to do – and even easier to get away with. It doesn’t require much thought or effort, but there are some issues you need to consider before you make that commitment to sleep on the couch forever.
Why is it bad to sleep on the couch?
We’ve outlined some reasons why sleeping on the couch might be wrong for you below:
- Your back will hurt if you sleep in an awkward posture for an extended period
- You won’t get proper airflow while using a pillow or blanket
- You’ll be uncomfortable while trying to sleep
- You won’t get a good night’s sleep, resulting in a tired you the next day
There are lots of different ways to create a couch-like sleeping surface. Folded blankets work well for this, as do pillows and cushions. Combine them, and you’ve got yourself a comfy place to rest for the night!
The people who live with men who often choose to sleep on the couch must be incredibly understanding – it can’t be easy living with someone who does that all the time. It could have an impact on your relationship if you’re constantly snoring or taking up space in their living room. Make sure that they know why you’re choosing to sleep there before deciding to do so!
If you need a good night’s rest, you should think about sleeping in the bedroom. That being said – if you want to watch TV or read a book before going to sleep, sleeping on the couch is a fine idea. It’s an excellent way to wind down if you’ve been out all day or have a lot on your mind.
Are there any benefits from sleeping on the couch?
We’ve spoken about some of the bad things about sleeping on the couch – but what’s in it for you? Why would anyone choose to sleep on the sofa when they could go in the bedroom and get a whole night’s rest?
Sleep takes up roughly 1/3rd of our lives – why waste your time in bed when you could be getting some better sleep while you’re out! What’s so good about sleeping on the couch that people continue to do it despite all its drawbacks?
Some benefits include:
- You get your own space – you don’t have to share a bed with anyone
- You can watch TV while you sleep – great if you’re into TV series and films
- Sleeping on the couch is usually more comfortable than sleeping in a chair
- Creating a ‘futon’ using cushions and pillows is also possible to develop a chair-shaped sleep area!
What does sleeping on the couch mean?
When you decide to sleep on the couch, what you’re doing is committing your entire life to not sleeping in the bedroom. Sleeping on the sofa does not mean you get cushions covered with crushed velvet emblazoned with your initials.
It also doesn’t mean that you only get to sleep at night; it’s okay if you sleep during the day as well.
The couch does not even need to be comfortable. Sleeping on it can mean sleeping on a thin strip of carpet, as long as it’s in the living room and near enough to watch TV.
There is no actual definition for “sleeping on the couch.” It means whatever you want it to, and that’s part of the reason it’s such a popular choice for men.
So, is sleeping on the couch terrible for you? We’ve outlined some of the reasons why it might be in this article – but they’re just that: reasons. Of course, you don’t have to listen to us if you don’t want to! After all, there are plenty of benefits – you can have your own space and watch TV while you sleep, for example.
If you do have any back or neck problems, though, or are worried about being comfortable – it’s probably not the best option available to you! Bear in mind that sleep takes up a third of your life, too – you might want to consider sleeping on the couch vs. sleeping in the bedroom if you’re looking at maximizing how much sleep you get!
Just make sure that everyone in your house knows why you’re going to be sleeping on the couch – especially if you’re sleeping there permanently or if you’re sleeping with someone else. Enjoy your sleep!